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Assessments
Power Analysis
Power Output Test (Watts)

Power is the force your muscles produce or the amount of work or energy you expend in a given time frame and is measured as a watt.  Power is a measure of energy over a given time frame, so if you know your power output and the duration of a given ride, you can accurately calculate the amount of energy you use on that ride.  A power test will serve as a baseline for measuring your power output on the bike. The test will require you to push yourself to your highest sustainable effort, for specific periods of time.  Depending upon the test, you can discover your max power output, time trial power, lactate threshold power, anaerobic power and specific power training zones. 

The test can be taken on your bike or you may use the CycleOps 300PT indoor cylce.  You may also do outdoor field tests. 

Power analysis and rider feedback is also available for those using a Power Tap.  

WIRELESS Power Tap Wheels are available for a rental fee.

For testing, you will be required to fill out a Health History & Consent form. Tester reserves the right to cancel tests for individuals with  health issues.

 

 

Specialists in Sports Performance & Weight Management since 1995