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2008 FEES & SERVICES sorry, no credit cards
BY APPOINTMENT ONLY!
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VO2, RMR & POWER ASSESSMENTS
COACHING & TRAINING PROGRAMS
prices are subject to change |
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TRAINING PROGRAM DESIGN |
starting at $300 |
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COACHING
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Monthly Fee |
$150
- $200 |
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Personal One on One Training & Consultations -
Hourly |
$75 / hr |
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Seminars, Conferences & Group Speaking |
Call for quotes |
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Group Coaching & Training available |
Call for quotes |
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| Fitness Assessment & Consultation -
90 Minutes [includes VO2 Peak, VO2, VCO2, RQ, VE, AT, LT, Fat/Carb %, Caloric Expenditure,
Heart Rate and/or Power zones and/or Pace Zones PLUS lengthy training and
instructive consultation] |
$140 |
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RETEST Fitness Assessment -
60 Minutes [includes VO2 Peak, VO2, VCO2, RQ, VE, AT, LT, Fat/Carb %, Caloric Expenditure,
Heart Rate, Power zones and/or Pace Zones PLUS summary of results] |
$110 |
| RMR & Consultation - 45 minutes [Daily RMR, Activity RMR,
Resting Heart Rate, Fat/Carb %, Nutrition guidelines, Daily Caloric
Breakdown report PLUS consultation] |
$ 85 |
| Power Assessment & Consultation 60 Minutes
[includes Power Threshold and Power Training Zones PLUS instructive consultation] |
$ 85 |
| Body Composition Assessment [w/calipers,
weight, height & girth measurements] 30 Minutes |
$ 65 |
| NO SHOWS & Cancellations less than 24 hrs |
$ 50 |
| GROUP FITNESS ASSESSMENTS AVAILABLE |
Call for quotes |
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SSP reserves the right to cancel your
appointment due to your health history, illness or injury |
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To eliminate a cancellation fee of $50.00, you must cancel at least 24 hours in advance.
608-575-7457 |
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