Assessments Description

Coached clients of SSP are offered the same comprehensive testing available to elite and Olympic athletes. With VO2, VCO2, RMR, Efficiency, Power, Threshold and Heart Rate assessments, we can develop accurate training zones and individualized programs based on you as an individual. This is the quickest and best way to help you achieve optimal results that last a lifetime. Realize your full potential and get results now.


Power, Fitness or Efficiency Test