Coaching and Training Seminars

    As a professional coach, trainer or instructor, it is your responsibility to promote the best practices that support healthy and active lifestyles based on training principles. With thorough knowledge and experience in science based training, you strengthen your … Continued

Other Services

Custom training plans, dietary / nutrition plans and group training.  

Indoor Cycling

Here we need more information. There is little to copy from the old website. Spinning® Introduces The Innovative Power-Based Training Program, Spinpower™ – Yahoo! Finance http://finance.yahoo.com/news/spinning-introduces-innovative-power-based-160000038.html LOS ANGELES, May 21, 2013 /PRNewswire/ — As the most recognized name in indoor cycling, … Continued

Weight Management

Energy balance is simply a matter of managing the energy you use or store. It is commonly referred to as balancing ‘energy in and energy out’. More than 45 million Americans exhibit metabolic syndrome, which is a result of using … Continued

Strength Training and Programs

Whether you are seeking weight-loss, fitness, performance or a sculpted physique, cardio training alone will not completely develop the muscles. The key fundamentals to success must incorporate strength training. Not only is strength training important for performance, but it is … Continued

Fitness Training and Programs

  How do you get fit? FITNESS TRAINING. For instructors and coaches that lead individual or group training sessions, or those training on their own at home or at the local club, you will receive an individualized program guaranteed to … Continued

Sport or Event Specific Coaching and Training Plans

                    Make the most of who you are with an individualized training program, coached by expertise. Expertise in cycling, power based training, running, triathlon and overall sports conditioning. All coaching programs … Continued

Web-Based Training

Web-Based Interaction offers highest level of service with software communication Customized Training Plans Plans displayed by day, week, month or year 24/7 availability to you & on the spot monitoring, analyzing & tweaking from your coach Efficient and accurate feedback … Continued

Services Description

Are you looking for a cycling, multi sport or fitness coach? Specialists in Sports Performance offers services for fitness, cyclists and multisport athletes with a Higher Standard! Whether you are a beginner or seeking peak performance to stand on top … Continued